Experts recommend that children aged 6 to 12 get 9 to 12 hours of sleep per night, while teenagers aged 13 to 18 need 8 to 10 hours As summer winds down and the back-to-school season approaches, students and parents alike face the challenge of readjusting to a regular...
The cost of everyday items continues to stretch many people’s budgets, even as financial experts note that inflation is cooling off. When individuals feel a pinch in their wallets, non-essentials, such as vacations, often are on the chopping block. But they may not...
Mother’s Day is a special time for children to show their appreciation for their mothers, grandmothers and the other special women in their lives. Older children typically are capable of designing their own Mother’s Day crafts or even shopping for gifts for Mom, while...
Plastic waste is polluting ecosystems, affecting health In the bustling urban landscape of modern America lies a problem that’s as pervasive as it is pernicious: plastic waste. And despite the concerted efforts to recycle paper, cardboard and metals, plastic continues...
After a whirlwind of wedding festivities, it’s no wonder why so many couples look forward to their honeymoons and the opportunity to escape, unwind and celebrate the beginning of their life together. But with so many destinations, activities and logistics to consider,...
Social activity helps seniors when it comes to exercise Overcoming the lack of motivation to exercise is a common challenge, affecting people of all ages, including seniors. Recent studies are a testament to that difficulty. In a 2021 survey from the global fitness...
Shop local. Eat local. Drink local. Now cast your ballot and vote local. Voting for the annual Best of Princeton 2024 contest is now open and will continue until Feb. 2. Whether you’ve lived in the area for one year or 10 years, we know you’ve cultivated a list...
Having a cold is not fun. A stuffy nose, sniffles, sore throat, and other symptoms make having a cold a generally unpleasant experience. According to data collected by the Consumer Healthcare Products Association, the average con-sumer shops for over-the counter...
The holiday season is a special time of year for people of all ages, but children might be the most enthusiastic celebrants come December. Children spend much of the holiday season anticipating the arrival of the man in the red suit, and that enthusiasm can be...
